An estimated one in eight men experience mental health challenges such as feeling anxious or low.
While these issues are common, many men feel they must face them alone due to not wanting to appear weak by asking for help.
In Knowsley, a growing network of men’s groups is helping to change that. These safe, welcoming spaces give men the chance to talk openly with others and share whatever’s worrying them.
Evolving Mindset runs clubs where men can take part in various sports such as football, boxercise, circuit training, badminton, and table tennis. These sessions also provide opportunities to talk and offload.
Kirkby Men’s Wellbeing Club
Tuesdays, 6pm to 8pm at Kirkby Leisure Centre
Prescot Men’s Wellbeing Club
Wednesdays, 6pm to 8pm at Prescot Soccer Centre
Huyton Men’s Wellbeing Club
Thursdays, 6pm to 7pm at Huyton Leisure Centre
You can find out more on Evolving Mindset’s website or by emailing Evolvingmindset@outlook.com
Flourish and Succeed runs several groups for men in a safe and respectful environment. They ask for a referral so they can match you with the right group.
Stockbridge Men’s Group
Craig’s Community Centre
Mondays, 6:30pm to 8.30pm
Prescot Men’s Group
The community room in Tesco, Prescot
Mondays, 6:30pm to 8.30pm
Kirkby Men’s Group
Southdene Community Centre
Mondays, 6:30pm to 8pm
Men’s Allotment Group
Court Hey Park
10am to 12pm, Tuesdays and Fridays
For more information about any of the Flourish and Succeed groups call 0151 245 6111 or visit Flourish & Succeed.
In addition, you can find trusted information, helpful resources and access to local, friendly support services to help you look after your health and wellbeing on the Healthy Knowsley website.
If you, or someone you know, no longer feel able to cope or be in control of your situation and need urgent help. Call NHS 111 and select the mental health option. NHS staff will then support you to get the help you need. The help line is available 24/7 for people of all ages including children and young people.