During Mental Health Awareness Week (11–18 May), we’re raising awareness that around one in eight men experience mental health challenges like anxiety or low mood — yet many struggle in silence because asking for help can be hard.
In Knowsley, a growing network of men’s groups is helping to change that.
Evolving Mindset runs clubs where men can take part in various sports such as football, boxercise, circuit training, badminton, and table tennis. These sessions also provide opportunities to talk and offload.
Kirkby Men’s Wellbeing Club Tuesdays, 6pm to 8pm at Kirkby Leisure Centre
Prescot Men’s Wellbeing Club Wednesdays, 6pm to 8pm at Prescot Soccer Centre
Huyton Men’s Wellbeing Club Thursdays, 6pm to 7pm at Huyton Leisure Centre
You can find out more on Evolving Mindset’s website or by emailing Evolvingmindset@outlook.com
Flourish and Succeed runs several groups for men in a safe and respectful environment. They ask for a referral so they can match you with the right group.
Stockbridge Men’s Group Craig’s Community Centre, Mondays, 6:30pm to 8.30pm
Prescot Men’s Group The community room in Tesco, Prescot, Mondays, 6:30pm to 8.30pm
Kirkby Men’s Group Southdene Community Centre, Mondays, 6:30pm to 8pm
Men’s Allotment Group Court Hey Park, 10am to 12pm, Tuesdays and Fridays
For more information about any of the Flourish and Succeed groups call 0151 245 6111 or visit the website.
You can also find trusted information, helpful resources and access to local, friendly support services to help you look after your health and wellbeing on the Healthy Knowsley website.
If you, or someone you know, no longer feel able to cope or be in control of your situation and need urgent help. Call NHS 111 and select the mental health option. NHS staff will then support you to get the help you need. The help line is available 24/7 for people of all ages including children and young people.