There’s 24/7 support available for anyone experiencing a mental health crisis.
A mental health crisis can mean different things to different people, but often means you no longer feel able to cope or be in control of your situation. It can cause significant disruption to your life and your ability to function. It is important to get help quickly.
If you’re feeling overwhelmed and struggling with your mental health there’s support available 24/7.
Mental health crisis support
Available 24/7. If you no longer feel able to cope or be in control of your situation and need urgent help. Call NHS 111 and select the mental health option. NHS staff will then support you to get the help you need. The help line is available 24/7 for people of all ages including children and young people
Samaritans
A safe place to talk 24/7 about whatever is troubling you. Call 116 123. Visit www.samaritans.org/
Non-urgent support is also available to help you manage your mental health – visit kindtoyourmind.org to find out more.