Home Health Make friends and get fit with Rebound
Three older ladies doing yoga

Make friends and get fit with Rebound

by KMBC

Knowsley’s Rebound Dance and Health CIC have received funding from the Knowsley Better Together fund to expand their range of dance and fitness activities in the borough.

The company works to promote and deliver dance, fitness and wellbeing activities to people of all ages and abilities in Knowsley and beyond.  They strive to make all activities affordable, accessible and enjoyable to encourage as many people as possible to get involved to improve their health & wellbeing.

Their established programme of Yoga, Line Dancing and Nifty Fifties exercise classes at the Huyton Gateway Club has been expanded to include a new coffee morning on Wednesdays at Huyton Gateway Club as well as an additional Nifty Fifties exercise class at the Tesco Community Space on Cables Retail Park in Prescot.

You can come along to one of five free drop in taster sessions at the Tesco Community Space every Monday at 3.15pm between 29th October and 26th November

To find out more contact Rebound Dance and Health CIC on 0151 489 4616 or email reboundcic@aol.com