Now the new year is underway, many residents will be preparing to quit smoking. While breaking the habit can feel daunting, you don’t have to rely on willpower alone.
Expert Support in Knowsley
Getting professional help is the “gold standard” for success. Research shows that smokers are three times more likely to quit successfully with help from a trained professional than by going it alone.
In Knowsley, you have access to free, specialist support through the Knowsley Stop Smoking Service. Whether you need advice on nicotine replacement or just someone to help you stay on track, our local experts are ready to support you.
The friendly team will be out and about in the new year to offer face-to-face advice and answer any questions you have about starting your quit journey, catch them:
- Wednesday 7 January, Healthy Homes roadshow, Shakespeare North Playhouse, Prescot, 11am to 1pm
- Wednesday 14 January, Livv Housing, L14 centre, 600 Princess Drive, Huyton, L14 9NQ 1pm to 3.30pm
- Monday 2 February, Livv Housing, Bryer Road Community Centre, L35 5DW, 1pm to 3pm
- Wednesday 4 February, Healthy Homes Roadshow, Kirkby Library, 10am to 12pm
- Tuesday 10 February, Livv Housing, Hillside Neighbourhood Centre, Huyton, L36 8DS, 1pm to 3.30pm
You can also access Smokefree Knowsley in several ways:
- Call: 0151 426 7462
- Text: ‘QUIT’ to 61825 (normal network charges apply)
- Visit: www.smokefreeknowsley.org.uk
Create Your Free Personal Quit Plan
To complement the expert support from Smokefree Knowsley, you can also use the NHS Better Health Personal Quit Plan. By answering a few simple questions, you will receive a free, 8-step guide tailored specifically to your habits.
Cllr Christine Bannon, Knowsley Council Cabinet Member for Health, said:
“Even if you’ve tried before and didn’t manage to quit, don’t give up. You can do it—and the New Year is the perfect time to give it another try.
“Smokers are three times more likely to succeed in quitting with help from a trained professional than with willpower alone. Contact Smokefree Knowsley for free, specialist support and advice to help you on your journey to stop smoking.”