Home Community and neighbourhoods Active lifestyle sessions for older people in Roby

Active lifestyle sessions for older people in Roby

by Gemma Melling

A range of mentally and socially stimulating activities for older people are now taking place at Age UK’s Roby Community Hub.

These are held in a fun and safe environment where you can take part in your chosen activity, have fun and meet new people.

Choose from any or all of the following:

Get Up and Move

Every Tuesday (12 – 1pm)

Come along, get active and have some fun with some “Get up and Move” gentle exercises to music.

Sessions are £2.50 per person.

Knit and Natter group

Every Wednesday (1-3pm)

Learn how to knit or, if you are already experienced in knitting, come along and share your skills and ideas. You can bring your own wool, or use the wool provided. Coffee/tea included.

There is a small room booking fee for which contributions to payment are sought.

Social Variety Afternoon

Every Friday (1-3 pm)

Enjoy an afternoon of quizzes, games, sing-a-longs, dance, raffle, bingo and general all round fun. (Novelty gift prizes.)

Sessions are £2.50 per person (includes raffle, bingo, tea/coffee and biscuits).

Please note that classes are subject to change quarterly and there can be timetabling changes – check the Age UK website for an up to date monthly timetable.

More information

Please contact Yvonne Rae on 0151 559 3061 for further details or to book your place.